Week 2 of my Fitbit versa stats, I couldn't publish this last week as I literally couldn't walk at all without being in pain due to the muscles in my back seizing up on one side. Hence the reason I am doing these every 2 weeks now just so there is still a bit of variety on my blog with different posts.
I am only going to be counting the statistics starting on a Monday and finishing on a Friday to start with just to see how I get on with these blog posts, and if I manage to keep up with them then I may add in Saturday and Sunday at some point.
| Monday Steps || 2,364 Hours with 250 Steps || 2 of 9 hours Sleep || 5 hours and 33 minutes Resting Heart Rate || 86 resting bpm Distance || 0.78 Miles Calories Burned || 1,701 Floors Climbed || 3 |
Tuesday
Steps || 5,299
Hours with 250 Steps || 6 of 9 hours
Sleep || 5 hours and 41 minutes
Resting Heart Rate || 86 resting bpm
Distance || 1.6 Miles
Calories Burned || 1,969
Floors Climbed || 10
|
| Wednesday Steps || 6,615 Hours with 250 Steps || 6 of 9 hours Sleep || 7 hours and 13 minutes Resting Heart Rate || 86 resting bpm Distance || 2.21 Miles Calories Burned || 1,927 Floors Climbed || 6 |
Thursday
Steps || 6,440
Hours with 250 Steps || 7 of 9 hours
Sleep || 6 hours and 47 minutes
Resting Heart Rate || 86 resting bpm
Distance || 2.02 Miles
Calories Burned || 2,045
Floors Climbed || 7
|
| Friday Steps || 6,130 Hours with 250 Steps || 6 of 9 hours Sleep || 5 Hours and 35 minutes Resting Heart Rate || 87 resting bpm Distance || 2.3 Miles Calories Burned || 2,005 Floors Climbed || 8 |
So looking back on my week, surprising again Wednesday was the best day for the amount of steps that I managed to do despite the pain I was in. When it comes to sleep, I had the most sleep on Wednesday and Thursday and shall I tell you why.......Diazepam that's why haha. This is just one of the medication the doctor has put me on for my back and within half hour of taking it, I'm out like a light and there is no waking me until the morning!
Add your comment