I have been thinking about doing a blog series with all my Fitbit stats since I purchased the new Fitbit Versa a couple of months ago, as I wasn't sure that my phone was picking up on my step count throughout the day and I wanted to try and be a bit more active.
I am only going to be counting the statistics starting on a Monday and finishing on a Friday to start with just to see how I get on with these blog posts, and if I manage to keep up with them then I may add in Saturday and Sunday at some point.
Monday Steps || 3,050 Hours with 250 Steps || 4 of 9 hours Sleep || 7 hours and 35 minutes Resting Heart Rate || 91 resting bpm Distance || 0.93 Miles Calories Burned || 1,763 Floors Climbed || 6 |
Tuesday
Steps || 8,471
Hours with 250 Steps || 8 of 9 hours
Sleep || 5 hours and 47 minutes
Resting Heart Rate || 90 resting bpm
Distance || 2.85 Miles
Calories Burned || 2,067
Floors Climbed || 13
|
Wednesday Steps || 1,805 Hours with 250 Steps || 1 of 9 hours Sleep || 7 hours and 33 minutes Resting Heart Rate || 88 resting bpm Distance || 0.54 Miles Calories Burned || 1,604 Floors Climbed || 5 |
Thursday
Steps || 9,004
Hours with 250 Steps || 6 of 9 hours
Sleep || 6 hours and 46 minutes
Resting Heart Rate || 88 resting bpm
Distance || 3.27 Miles
Calories Burned || 2,092
Floors Climbed || 10
|
Friday Steps || 5,688 Hours with 250 Steps || 6 of 9 hours Sleep || 5 Hours and 43 minutes Resting Heart Rate || 86 resting bpm Distance || 1.7 Miles Calories Burned || 2,080 Floors Climbed || 24 |
So looking back on my week, it looks like Wednesday was my worst day and I think that was mainly because I just had a chilled day at home not really doing much.
My best day for steps was definitely Thursday with Tuesday coming close aswell. I try to get at least 5000 steps in each day but sometimes I do fail miserably haha!
Hopefully next week's stats will look alot better than this weeks has, if I can get my 5000 steps in each day next week I may challenge myself the week after that for 10,000 steps a day but will just have to see how I go.
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