A Week Of Fitbit Versa Stats #1

in , , by Claire Joanne, July 21, 2018
fitbit, fitbit versa, versa, fitness,

I have been thinking about doing a blog series with all my Fitbit stats since I purchased the new Fitbit Versa a couple of months ago, as I wasn't sure that my phone was picking up on my step count throughout the day and I wanted to try and be a bit more active.

I am only going to be counting the statistics starting on a Monday and finishing on a Friday to start with just to see how I get on with these blog posts, and if I manage to keep up with them then I may add in Saturday and Sunday at some point.




     Monday 
     Steps || 3,050 
     Hours with 250 Steps || 4 of 9 hours
     Sleep || 7 hours and 35 minutes
     Resting Heart Rate || 91 resting bpm
     Distance || 0.93 Miles
     Calories Burned || 1,763
     Floors Climbed || 6
                        Tuesday 
                        Steps || 8,471
                        Hours with 250 Steps || 8 of 9 hours
                        Sleep || 5 hours and 47 minutes
                        Resting Heart Rate || 90 resting bpm
                        Distance || 2.85 Miles
                        Calories Burned || 2,067
                        Floors Climbed || 13


     Wednesday 
     Steps || 1,805
     Hours with 250 Steps || 1 of 9 hours
     Sleep || 7 hours and 33 minutes
     Resting Heart Rate || 88 resting bpm
     Distance || 0.54 Miles
     Calories Burned || 1,604
     Floors Climbed || 5
                        Thursday 
                        Steps || 9,004
                        Hours with 250 Steps || 6 of 9 hours
                        Sleep || 6 hours and 46 minutes
                        Resting Heart Rate || 88 resting bpm 
                        Distance || 3.27 Miles 
                        Calories Burned || 2,092 
                        Floors Climbed || 10 

      

     Friday 
     Steps || 5,688
     Hours with 250 Steps || 6 of 9 hours
     Sleep || 5 Hours and 43 minutes
     Resting Heart Rate || 86 resting bpm
     Distance || 1.7 Miles
     Calories Burned || 2,080
     Floors Climbed || 24 

So looking back on my week, it looks like Wednesday was my worst day and I think that was mainly because I just had a chilled day at home not really doing much.

My best day for steps was definitely Thursday with Tuesday coming close aswell. I try to get at least 5000 steps in each day but sometimes I do fail miserably haha!

Hopefully next week's stats will look alot better than this weeks has, if I can get my 5000 steps in each day next week I may challenge myself the week after that for 10,000 steps a day but will just have to see how I go.


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